Fitness is a way of life.

With Body by Siobhan we focus on building the habits and mindset to produce long-lasting results during your fitness journey. Build strength, improve your body composition and learn how to train effectively!

Training Options

1-1 Personal Training - Single Sessions

1-1 Session Blocks

1-1 Routine Sessions

Online Coaching

Pair PT - Routine Sessions

Pair PT - Session Blocks

What can I do for you?

Whether your considering starting your fitness journey, already making progress or are an advanced athlete, I can help you achieve those results and accomplish your goals by utilising a strength and functional training approach. Mindset is everything and I can help you develop this to ensure that your results are long lasting by building a new healthy lifestyle. I am invested in your goals as much as you are!

Testimonials

  • 'I've been working with Siobhan since the start of the year and I couldn't recommend her enough. I had no experience in the gym before I started, my fitness was extremely poor and I had very little confidence. My body composition has now completely changed, I am doing exercises and lifting weights I never thought possible and my confidence has grown. My stats which I monitor on my Apple Watch have also greatly improved including cardio fitness is now above average when it was once way below. I have also reduced my body fat and BMI substantially. Siobhan is extremely easy to work with, she knows how much to push to get the best out of you but is also extremely mindful of your preferences and capabilities while ensuring your goals are at the heart of the session. She's also extremely motivational and you find yourself pushing yourself harder in each session as a result'

    Rebecca

  • 'I have been working with Siobhan for a while now and I can't recommend her enough. Siobhan has motivated and encouraged me so much. I have noticed a difference in my overall confidence in the gym, strength when using weights and my body measurements continue to reduce each month. Siobhan helps push me at each session to achieve my goals and always believes in me even when I doubt myself. I have hypermobility and Siobhan has shown me ways to help improve my capabilities which helps prevent any injury to myself. I couldn't think on a better person to help motivate me to reach my goals'

    Lisa

  • 'I have struggled to be consistent at the gym for many years and failed. After taking PT sessions with Siobhan, she helped change my mindset to be disciplined to achieve my goals. Her passion for self care and working hard are unmatched and you can't help be inspired. I have been consistent now for a long time and never been fitter. If your serious about getting fit, get her booked'

    Martin

  • 'I have been doing PT with Siobhan now for a while and I cannot recommend her enough! She’s really helped motivate me and change the way I view strength training to achieve my goals. She’s been a great trainer creating individual personalised plans to suit my needs and her dedication to supporting her clients really shows! I can’t thank her enough for the support she’s given me and can’t wait to continue working with her in the future. Highly recommend'

    Stephanie

  • 'Siobhan is a very personable, knowledgeable PT. She expertly hones in on your needs/ability level and comprises a plan tailored to your goal, always pushing you to strive for more. You can see the passion she has for fitness and helping others to feel their best. You are in great hands with her and I would recommend 100%'

    Jessica

  • 'Siobhan is a great PT, she really helped me build up my confidence in the gym. She is very encouraging and easy to get in with. She ensured that I have good form from the start and knew exactly how I can adapt things to work better for me. I would highly recommend her'

    Lara

  • 'Siobhan is great! I'd struggled for years with an ongoing injury, but with Siobhan's help and guidance I have been able to increase my range of movement and slowly build strength'

    Adele

  • 'Siobhan is an amazing PT. Since I started with her I clicked straight away with her, she is so passionate about her work, made me have more confidence and made me believe I can do it. I was always saying I don't think I can lift that weight, or do that exercise but Siobhan always said, of course you can. Now I'm comfortable in the gym and lifting weights. I never thought I would. You will definitely be in safe hands with Siobhan'

    Jade

  • 'Siobhan has trained me for a while now and I can't say enough good things about her. Pushes when needed, bags of encouragement, makes you feel really comfortable going to the gym if it's not normally your favourite place. An all round great person and trainer'

    Mark

  • 'I have been training with Siobhan for the last 3 months and cannot speak more highly of what a fantastic PT she is. My body confidence and fitness were at an all time low when we first started, but with her motivation, expert advice and endless patience, I feel like a new person. Siobhan identified early on that I had quite restricted mobility (particularly in my upper body) and gave me some top tips and exercises to help which have been a total game changer. She is always so friendly and, in her capable hands, it’s easy to feel like anything is possible!'

    Emma

“You deserve to train hard and feel good, you owe it to yourself!”

— Siobhan Wilson